Shannan (Trainer)

Shannan's Profile PictureFitness First’s Shannan Ponton is the iconic Aussie guy who loves the beach and bush, but don’t expect a leisurely vacation when Shannan takes you to the great outdoors; this fitness fanatic sees the Aussie terrain as one big gym!

With 15 years experience in the industry, Shannon has created innovative approaches to fitness including “The Crunch Challenge” which became a fitness show on Foxtel. He’s always looking for new approaches to gain maximum results and has been known to incorporate a diverse array of techniques such as boxing, kickboxing, spin, swimming, martial arts, circuit and weight training. By gaining trust, Shannan is often able to get more from people, driving them harder than they could ever have imagined.

After all, despite his bright personality, this dedicated trainer is known for sayings like “pain is just weakness leaving the body”. It sounds as though our teams will be in capable hands, as the renowned Shannan Ponton joins The Biggest Loser’s first team of Aussie trainers.

Added in Season 4:
Shannan trains the same way he lives his life – with respect, integrity, physical and mental discipline, as well as strength in mind and body.

Shannan and fellow trainer Michelle Bridges have been firm friends and work colleagues for over 10 years. Both invest an extraordinary amount of passion, commitment and time in the contestants once cameras have stopped rolling, determined to monitor their progress every step of the way.

With over fifteen years experience in the fitness industry, Shannan is the ideal candidate to guide the contestants through all of the challenges they face in The Biggest Loser house.

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  • michelle
    Hi i am just writing to say that Shannan is absolutely great he gets ppl going and talks to them with passion as well as intensity, he actually reminds me greatly of the late Steve Erwin just the way he talks and gets right into his passion for life which in his case is fitness. Good on you Shannnan keep up the fantastic work and i WISH i could afford you i need to lose a few kilo's... (hint hint)

    Your greatest Fan Michelle.
    Love your work
  • Heather
    OMG I RECON HE IS SOO HOT!!!!!!!! I LOVE YOU!!!
  • Charlie
    HAVE MY CHILDREN YOU HUNK!!!
  • kaicy
    hey shannan look my boyfriend real likes your tattoo umm your arm one on your right arm, i think its hott i was wonderin how i could get a picture of et cause he is thinkin bout gettin one similar...please send a pic of it if possible...



    and your a great trainer and motivator i real believe that wat you say and how you go by trainin is the right way and people will actually pay attention like with the pushin people to do wat they think they cant and stuff ets good!


    please send a pic of your tattoo asap, much aprecciated...
    xoxoxo kaic
  • This is not really the best way to get in touch with Shannan... ;)

    And why can't your boyfriend find a tattoo he likes the look of himself? Copying someone else's tattoo has never really seemed a great idea to me.
  • Jessica
    Shannan would have to be the hottest man I have ever seen, love the way he trains. He can train me any day ;) People would be very lucky to have him as a trainer.

    Shannan is great =)

    Jess

    x
  • shami
    u r soooo sweet i come early from uni just to see u in biggest looser
  • Emily M
    I am in awe of your work, you have used your knowledge of fitness to help these great contestants in the biggest loser achieve their dreams.
    It is a great show and a real eye opener. Just shows that no matter how overweight someone may be, you CAN be your goal weight.
    Keep up the awesome work, im a huge fan. :)
    Em.
  • Lachlan
    hay shannan how much did yur tat cost?
    i want the same onee big further down my arm!
  • As I already said above, this really isn't a great way to get in touch with Shannan...
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