Michelle (Trainer)

Michelle's Profile PictureWith a “take no prisoners” attitude and well-honed techniques, Michelle Bridges is more than ready to bring her renowned discipline and dedication to The Biggest Loser house. One of the country’s highest profile fitness professionals, Michelle is the perfect choice as a local identity to match the charisma and professionalism of the program’s resident gurus, Bob and Jillian.

The former “Australian Fitness Leader of the Year” runs her own Personal Training business and just like The Biggest Loser, she’s famous for quick transformations. A no-nonsense trainer who refuses to baby her clients, Michelle uses intense cardio and weight training to achieve amazing results.

With an uncanny knack of judging people’s abilities, this vigilant expert knows exactly how far to push her clients. A true realist, Michelle knows that extreme weight loss is never easy and if The Biggest Loser’s contestants think they’ll be receiving any mercy from this driven individual, they’d better think again.

Added in Season 4:
She is a leading ambassador for the National Heart Foundation, and has been involved with the charity for the past four years.

A columnist for some of Australian’s leading consumer publications, including Woman’s Health and Cosmopolitan, she has just penned her first book for release in 2009. A must read fitness handbook, it lifts the lid on the diet myths and misinformation we are exposed to daily, and provides a guide to shedding pounds fast.

Michelle’s motto “with every breakdown there’s a breakthrough,” is reflective of her intense technique. This tough trainer will push the contestants to the very edge of their mental and physical fitness limits.

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  • holden magroin
    are u and shannon together as a couple
  • Alana
    Hey Machelle me and u are a lot alike i have been following your training plans and i am now almost as fit as u i thinku are an inspiration to australia u give everybody hope to keep slim and healthy i wish i could meet u but i am not going to get my hopes up and for everybody else don't get your hopes up that she i reading these because i dought that she is and anyway i am heading down to your fitness place to see if i can get a training session with u hope to see u soon u are an awsome person. Bye!!
  • Brooklyn/ur bigget fan
    hi hi hi and hi the red tem is always my fav no matta who is in it. u r PERFECT u dress really nice u r really kind and challangin at da same time u r da best i would gain a million kilos just to meet u ur awsom!!!!!!!!!!!!!!!!!!!!
  • veronica
    Hello, I wanted to know where Michelle gets her trainers from her shoes are amazing, I love the coloured ones she wore this week - any ideas?
  • Joe De Paulo
    Hi Michelle,

    My partner is having her birthday soon & she wishes for a personal trainning session with you or Shannon. I was just wandering what was the best way to contact you to see if its something we could arrange. I think she would be happy with even just an hour ...... if you have the time please contact me.

    Many Thanks
    Joe
  • anon
    roublemaker
  • melissa
    Michelle, you are the most awsomest person ever
    ur gorgeous
    love mel South Australia
  • Gabriel
    Michelle, you are one of the hottest chicks in Australian television (and in Australia itself)- grrrrrrr!

    just thought I'd mention that, since you inspire me to get off my butt and do exercise.

    OUCH! HUBBA... HUBBA!
  • LISA
    so how do you apply for biggest loser contest? how long is it? do you get paid or do you have to pay for it? Being a nurse I couldn't afford to be off very long. Unless get paid but I would want to win. I am 267 and only 5' 4". i use to be in better shape but working two jobs and fast food just kinda well you know now I'm fat, out of shape, and can't breath. Yes I'm currently trying not to smoke as well but then I gain weight more. I'm to old to join the service for boot camp again but I wish I could!
  • Sorry Lisa, I'm not sure how you apply to be on the US version of the show. Try the official website, it ought to have details.
    I'm also not sure on the details but the Australian show does give its contestants some money per week so they can pay the bills and so on. I would expect the US version does the same but that's really something you'd have to ask them.
    Good luck if you do apply! :)
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